Yogi SudhirTrained in Hatha and Ashtanga, Yogi Sudhir has a holistic approach to teaching Yoga as the union of balance between strength and flexibility, exertion and relaxation. Sudhir sees yoga as an energetic practice. Expect to move, sweat, and breathe in his classes.
Two Complimentary sessions with any purchase.
The healing arts are creative practices that promote healing, wellness, coping and personal change. For eg. Mandalas; are geometric designs or patterns that represent the cosmos or deities in various heavenly worlds. “It's all about finding peace in the symmetry of the design and of the universe,”
MindfulnessThe God Frequency takes advantage of a sound wave therapy that plays two different tones at different frequencies in the ears. The tones are called binaural beats, and simply listening to them helps the brain to synchronize the manifestation that users need to achieve.